1000mg L-Glutamine Tablets. Glutamine is the most abundant amino acid in the body and low levels are an indicator of over training. It is important for afterworkout recovery, repair and re-growth of muscle tissue. Glutamine also has cell volumising effects. Idealy taken between meals or right after training.
Pure L-glutamine powder, microscrystaline cellulose, magnesium stearate.
Suitable for vegans and vegetarians
Take 1-6 tablets daily between meals or immediately after training. Dissolve in warm drink or water.
"The emerging role of Glutamine as an indicator of exercise stress and overtaining" DG Rowbowtham, Sports Medicine, 2-12 (1996): 80-97
"Increased Plasma Bicarbonate and Growth Hormone after oral Glutamine load" Am J Clin Nutr 61 (1995): 1058-1061
"Amino Acid transport, cell volume and reglation of cell growth," Maninialian Amino Acid Transport, D Haussinger, Plenum Press 1992