High Protein Food - use it to increase your protein intake! Use in your favourite recipes in place of flour and other fillers in bread, pizza, pancakes or dumplings.
Use it to fortify gravies, sauces, vegetable ghee in curries and other ethnic cooking.
Mix with oats or wheat flakes to make porridge.
Sprinkle on food, or simply mix with water or juice to make a refreshing high protein drink. For recipes see our website and Facebook page .
Grain and Pulse Synergy
Rice/Soya/Peas are complementary proteins, meaning that they combine to give the complete blend of essential and nonessential amino acids. Rice is high in lysine, soya is high in the sulphur containing amino acids and peas are high in arginine.